Overview of my goals and values
Private Therapy | WIMBLEDON | LONDON
As a counselling psychologist I am on a mission to offer high-quality individual therapy services, as well as creating opportunities to get together and talk about psychology, wellbeing, resilience and the important link between our mind and body.
With my work I want to contribute to make a difference in our community as well as developing new creative ways to empower individuals. I want to promote diversity, inclusion and social change through workshops, talks and other activities that engage different groups within the community.
Different activities will be aimed at sensitising individuals to mental health, individual wellbeing, and demystifying the role of counselling and psychotherapy, creating a space where we can talk, learn and think together. Below you can find the goals and values that guide my professional activity.
reduce the stigma surrounding mental health difficulties
With my work, I want to contribute to help individuals consider seeking help for mental health difficulties as important and usual as it is for physical difficulties.
Help people connect with their emotional experience
With my work, I want to help people develop an awareness of how they feel, and be comfortable with whatever that might be.
Humanistic values
As a counselling psychologist my work is characterised by the application of humanistic values.
“Let go of who you think you’re supposed to be; embrace who you are. ”
